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Hittleman, Richard L. Richard Hittleman's Yoga: 28 Day Exercise Plan
Westminster, Maryland, U.S.A. Bantam Books 1988 0553277480 / 9780553277487 Mass Market Paperback Very Good Mass Market Paperback
The next 28 days maybe the most important four weeks of your life! This short time is all it takes to master the 38 simple exercises in this book. You will quickly grasp the ancient Yogic secrets of breathing, concentration, nutrition and muscle control, in just minutes of your space time and without any discomfort. 320 pgs. wtih practice routines, photographs.
Price:
20.00 USD
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