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Editor-Edmund Burke Complete Home Fitness Handbook
Champaign, Illinois, U.S.A. Human Kinetics 1996 0873229940 / 9780873229944 Soft Pictoral Cover Very Good Soft Pictoral Cover
Packed with stretches, exercise techniques, and individual workouts from internationally known fitness experts, this one-of-a-kind resource shows you how to develop a fitness program, choose equipment, exercise injury-free, eat right and control weight, improve your flexibility and increase your endurance and muscular strength. 250 pgs. photographs, charts.
Price:
10.00 USD
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